Space is at a premium when it comes to movement. We all only have so much of it, and how we decide to warp it dictates our movement...

We are primarily comprised of water, the extent to which this is the case remains a debate. Some experts like Gerald Pollock suggest that...

Tendon and ligament health is a popular topic of discussion in rehabilitation circles, and for good reason. A number of injuries involve...

Fusion power is a fascinating topic. The energy released under fusion conditions is unlike anything we have created yet. The sun is our...

Modern day technology has provided us with the ability to peer inside of ourselves and look at tissue health. This is a new phenomenon...

Knock knees is a common phenomenon most of us have probably seen when walking around in public. Many people move with this strategy...

Every client interaction starts off a quest for the both of us. We are both striving to find a better way for them to move in the world....

Patients often describe for me their “ugly feet” and start talking about the bunions they have had for many years. They relate that they...

Physical therapy has established itself in the medical system as the health care providers to see should you sustain an injury. We help...

I run tests with every client interaction I have. Each and every treatment session, I take a patient through measurements, collect...

All information is carried via waves. Whether it be radio waves, light waves or gravitational. This is how we gather information about...

Information theory is an interesting way to think about the world. Claude Shannon is attributed to the initial development of the theory...

Having a point with which to fixate on is key for how you move. The fixation point can be a psychological point of focus or literally...

As a health care provider, or any professional for that matter, you cannot afford to be static. In fact, that may not exist at all. If...

Lately I have found myself listening to chess masters describe their craft. It’s fascinating and it’s familiar. It seems all very...

Variety is the spice of life. Routines become rigid and limiting given enough time. They are efficient, but they reduce flexibility....

Your body regenerates. Think about that for a minute. In the presence of injury or just by living life, your body requires constant...

For the intents of this post, guts will refer to your internal organs. On the fringes of movement-based medicine there are those that...

Every physical therapist looking to develop a relationship with a new client has a schtick, a pitch, to let the client know how they are...

Healing from an injury takes time, energy, and patience. Many of us are anxious to get back to normal life, one that does not include...